Women\'s Exercise Training and Wellness GES 119 » 200 hours

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Overview Description Objectives Outline Prerequisites PC Requirements / Materials Instructor Bio FAQs See a Demo More Programs

  1. Female Anatomy and Physiology
    1. Musculoskeletal Structure of the Pelvis
    2. Bone Density and Osteoporosis
    3. The Pelvic Pyramid
    4. The Endocrine and the Reproductive System
  2. Designing Women's Exercise Programs
    1. Recommendations and Guidelines for Apparently Healthy Women
    2. Exercise Recommendations and Guidelines for Chronic Diseases and Conditions
    3. Principles of Cardiovascular, Aerobic, and Weight Loss Programs for Women
    4. How to Design Exercise Programs for Apparently Healthy Women and Mind-Body Techniques
  3. Women's Health and Wellness for Special Populations
    1. Exercise Recommendations and Guidelines for Special Populations
    2. Prenatal and Postnatal Wellness
    3. General Healthcare Issues for Women With Autoimmune Disorders
    4. How to Design Exercise Programs for Special Populations
  4. Medically Based Fitness Management and Administration
    1. The Roles of Medical Professionals and of Fitness Professionals
    2. Key Terms in Healthcare Administration and Health Promotion Programs
    3. How to Interact with Medical Professionals and Client Privacy Issues
    4. Authorization Forms for Special Populations

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