Women\'s Exercise Training and Wellness GES 119 » 200 hours

By completing the Women's Exercise Training and Wellness Program, you'll:

• Know key terminology used to describe body parts and reference positions
• Understand the physiology of the endocrine system
• Use ACSM guidelines and recommendations for creating an exercise prescription
• Learn how to set goals and objectives for apparently healthy women
• Learn what conditions make the female athlete triad and understand common signs and symptoms
• Review the Medical Fitness Model: Facility Standards & Guidelines published by the Medical Fitness Association (MFA) organization
• Learn how medical professionals can improve the fitness profession
• Understand the medically-based fitness model