Nutrition for Optimal Health, Wellness, and Sports GES 114 » 200 hours

By completing the Nutrition for Optimal Health, Wellness, and Sports Program, you'll:

• Understand functional food implementation
• Explore meal plan analysis
• Learn appropriate behavioral modifications and dietary approaches for different ages and populations
• Understand vitamin supplementation and weight management
• Gain a foundation for wellness nutrition based on current scientific research
• Understand how to reinforce positive food habits and behaviors
• Learn how to personalize meal plans for yourself or your clients
• Identify common myths and fallacies concerning diet and athletic performance