Nutrition for Optimal Health, Wellness, and Sports GES 114 » 200 hours
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Overseas Military enter "APO" or "FPO"Benefits of
Online Career Training
- Learn in-demand job skills
- Start anytime and set your pace
- Affordably priced
By completing the Nutrition for Optimal Health, Wellness, and Sports Program, you'll:
- Understand functional food implementation
- Explore meal plan analysis
- Learn appropriate behavioral modifications and dietary approaches for different ages and populations
- Understand vitamin supplementation and weight management
- Gain a foundation for wellness nutrition based on current scientific research
- Understand how to reinforce positive food habits and behaviors
- Learn how to personalize meal plans for yourself or your clients
- Identify common myths and fallacies concerning diet and athletic performance
